By Steve Meyerowitz. This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a "healing event," and how to exit a fast safely.
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Healthy Whole Food Meals are Quick, Easy and Delicious!
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Enjoy delicious soup made from scratch without heating above raw food temperature guidelines. Make whole food juice that's full of fiber and flavor in under a minute. Make frozen treats that are full of fruit and low in fat in only 60 seconds. Chop fresh raw sauces, salsas and chutneys with no mess in 30 seconds. Grind fresh whole grains into flour and knead dough for healthy home made bread in one 5-minute operation.
